The COVID-19 Pandemic's Impact on People with Pain
A Message from the Pain Management Collaboratory Coordinating Center
The COVID-19 pandemic affects all of us and people with pain may feel particularly anxious. Managing physical and emotional aspects of pain is difficult under normal circumstances, and veterans and military service members and their families may feel particularly vulnerable due to the many new physical and emotional challenges brought on, or heightened, by the pandemic.
We at the NIH-DoD-VA Pain Management Collaboratory strongly encourage everyone to continue to adhere to public health guidelines to reduce risk of personal exposure to COVID-19 and to protect the public’s health. For up-to-date information on the recommendations of the CDC, DoD, and VA, please follow the links in the section below.
The president of the American Academy of Pain Medicine has published an informational message related to pain management amid the pandemic at https://painmed.org/aapm-news/message-from-the-aapm-president-about-covid-19. It includes guidance about interacting with pain-management specialists, including use of telehealth approaches to promote access to pain care, as well as information about medications, billing, and reimbursement.
Remember that it is particularly important in times of stress to strive to maintain those activities that are known to be useful for managing pain and staying healthy, such as not using tobacco products, eating well and exercising regularly. In fact, many movement therapies are known to be effective for managing pain and include:
- structured exercise
- tai chi
For many people, skills for coping with pain previously learned from therapists, classes, and other interactions with healthcare providers can be especially helpful in times of stress and include:
- cognitive-behavioral therapy
- acceptance and commitment therapy
- mindfulness-based stress reduction
Further Information on COVID-19
Centers for Disease Control (CDC)
Veterans Affairs (VA) Health Care
Department of Defense
More for Pain Management
Bob Kerns, PhD, offers tips on how to prepare for conversation(s) about chronic pain and putting together a pain management plan.
The experience of chronic pain is more than just the pain itself. Pain can affect how a participates in life, so an optimal pain management plan is multifaceted and tailored to the individual.
Frequently asked questions about pain management and the Collaboratory.
Pain: Considering Complementary Approaches (eBook)
Pain is the most common reason for seeking medical care. It is also a common reason why people turn to complementary health approaches. This 47-page eBook provides an overview of complementary health approaches for pain, including acupuncture, massage therapy, meditation, spinal manipulation, yoga, and more. You’ll find summaries of what the science says about whether these approaches are useful and safe, as well as tips to help you be an informed consumer. Published: July 2019